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Start Your Day With Positivity | A 5 Minute Guided Meditation
Taking 5 minutes out of your day for meditation can help reduce stress, anxiety, and leave you with a positive mindset to face your day. Join me for a 5 minute guided meditation on positivity.
Ground and connect in 2021 | 20-minute guided meditation
Are you feeling overwhelmed? Me too. Let’s ground and connect. This guided meditation will help you ground your energy and connect to your intuition.