This year's Harvest Moon takes place in the spiritually dreamy sign of Pisces. The last full moon of the summer will reach its peak on September 20, 2021, at 4:54 PDT. 

Are you ready to manifest great things into your life? Here are a few easy ways to get started.

What are limited beliefs and why do they keep you from living your best life?

Try these 3 yoga poses for finding peace within while living in a loud world.

Chronic stress can cause chronic illness. Stored trauma in the body can lead to numerous illnesses. It is crucial to infuse peace and wellness every chance you get.

Taking 5 minutes out of your day for meditation can help reduce stress, anxiety, and leave you with a positive mindset to face your day. Join me for a 5 minute guided meditation on positivity.

Let’s talk CBD. No matter where you turn these days, you probably are seeing or hearing about it. But let there be no confusion. CBD is not just a fad. There are some serious benefits for those who are living with chronic illnesses.

Holistic living is different for everyone. This is my story and how holistic living has helped me with my life long wellness while living with a chronic illness.

Let’s talk about why sleep is crucial and how to get better sleep. Getting enough sleep is so important for the mind and the body. The average person needs at least 7 hours to function properly. Here are 5 ways to help you fall into better sleep patterns.

Using breath exercises can relieve chronic pain by putting the body into a state of relaxation. When the body is relaxed it isn’t stressed and that alone relieves a flair up of pain within the body.

Choosing healing foods to incorporate into you diet not only nourish your body, but can also help heal you from the inside out.

Energy and your emotions are closely related. They go hand in hand with how you feel in your body and how reactive you are to changes around you. Reiki offers a non-invasive energy transfer that is extremely effective in emotional healing.

Let's talk about five ways Reiki can help you heal. Energy and your emotions are closely related. They go hand in hand with how you feel in your body and how reactive you are to changes around you. Let me show you how.

This video will shed light on 6 holistic therapies for healing. Learn simple techniques to break up stagnant energy and kickstart your healing journey today!

In February's Full Moon Horoscope, I share what energies will light up the sky this weekend! This Full Moon marks the first Supermoon of 2020.

In this cord-cutting meditation, I will guide you through a short yet effective calming practice to help you release physical pain, stress, and worry. Free your mind, heal your body and calm your soul.

Solar Eclipse in Sagittarius. In today's powerful future self meditation, you will visualize where your future self is guiding you and what your best life looks like.

Rheumatoid Arthritis Autoimmune. In this video, I share my personal 30-year journey living with Rheumatoid Arthritis (JRA at age 9), an autoimmune disorder that has finally taken a backseat to whole-body wellness. A journey indeed! Walk with me...

In this Holistic Remedies review, I share some of the natural benefits of the Sun and how to reap the holistic remedy rewards in a safe + effective manner.