Choosing healing foods to incorporate into you diet not only nourish your body, but can also help heal you from the inside out.

Dive into the April super moon: The Pink Moon. This super moon brings us balance and transformation as we enter Taurus season.

Energy and your emotions are closely related. They go hand in hand with how you feel in your body and how reactive you are to changes around you. Reiki offers a non-invasive energy transfer that is extremely effective in emotional healing.

Let's talk about five ways Reiki can help you heal. Energy and your emotions are closely related. They go hand in hand with how you feel in your body and how reactive you are to changes around you. Let me show you how.

This video will shed light on 6 holistic therapies for healing. Learn simple techniques to break up stagnant energy and kickstart your healing journey today!

Are you feeling overwhelmed? Me too. Let’s ground and connect. This guided meditation will help you ground your energy and connect to your intuition.

Success affirmations are a fantastic way to feed your mind exactly what it needs to succeed. Daily practice and consistency are the keys.

In this post, we are talking about hidden blessings from 2020! Raise your vibrations in 2021 by pulling forward your hidden blessings.

In this video, you will learn what to expect from the Cancer Full Moon this Tuesday, December 29, 2020, at 7:30 P.M. PST and how to best harness the pleasantries of the week, which will inject positive changes as we close out 2020.

4 elements in Astrology: In this review, I share a deeper understanding of the defining characteristics of the Zodiac signs by their element and how to create harmony within any space!

In February's Full Moon Horoscope, I share what energies will light up the sky this weekend! This Full Moon marks the first Supermoon of 2020.

In this cord-cutting meditation, I will guide you through a short yet effective calming practice to help you release physical pain, stress, and worry. Free your mind, heal your body and calm your soul.

In this Holistic Astrology update, I share how to Mercury retrograde like a boss! This holistic astrology update includes simple do's and don'ts to cruise through this timeframe successfully.

This lunar eclipse meditation will allow you to calm your mind, raise your vibration, and allow a great release as you step into your future.

Mindset Fitness is life! In this holistic practice, I share a guided meditation to focus your energy and return to peace, self-love, and awareness. Practice daily to experience maximum benefits.

Meditation for Focus and Clarity. This meditation will provide some much-needed motivation to help you get through your day. And to give you a little boost of energy anytime you may need it.

In this mindfulness meditation for pain relief, I'll gently guide you to identify, accept, and transform pain and discomfort through awareness and relaxation.

In this sacred skills 12/12 guided meditation, you’ll be gently led to strip away past life karma and step fully in the golden power of the Sun.

In this New Moon beginnings horoscope, I share my personal Astro insight to best utilize the energies this month. Every month, New Moon beginnings bring opportunities to plant brand new seeds of intention.

In this Gemini New Moon horoscope, I will give you a head's up on what to expect from the energies stirring and how to ground, clarify, and connect.